Breast Cancer Risk by Age: What Brooklyn Seniors Should Know
The breast cancer risk by age goes up significantly the older you get, which makes seniors particularly vulnerable. But there are preventive measures you can take to greatly improve outcomes, such as regular screenings, healthy lifestyle choices, and staying informed about early detection.
According to the United Nations (UN), breast cancer is the most common cancer among women worldwide, with 2.3 million new cases in 2022 alone. Cases are projected to rise by nearly 40% by 2050, which is a scary thought.
This means that seniors in Brooklyn, NY need to stay informed about breast cancer so they can protect their health. Read on to find a guide about breast cancer risk by age, risk factors, and ways you can reduce your risk.
Does Age Increase Risk of Breast Cancer?
Yes, age does increase your risk of breast cancer. In fact, it's one of the most significant factors.
This is because, as we age, our cells become less effective at their jobs. They have more time to accumulate genetic mutations, and these can lead to cancer.
In addition, hormonal changes after menopause can play a huge role in risk. More specifically, the decline in estrogen and progesterone increases your breast cancer risk.
What Is the Biggest Risk Factor for Getting Breast Cancer?
The biggest risk factors for getting breast cancer are being a woman and getting older. Other significant risk factors include:
- Family history and genetics (BRCA1 and BRCA2 mutations greatly increase your risk)
- Reproductive history (Having children later in life or not at all raises your risk)
- Lifestyle factors (obesity, smoking, alcohol use, and a sedentary lifestyle all raise your risk)
- Hormone therapy, if used for long periods
Breast Cancer Risk in Seniors by Age Range
This shouldn't be a definitive guide by any means, but rather, a reference you can use for ballpark numbers. As we've said before, your risk rises as you get older, but how so?
More specifically, women start to receive cancer diagnoses in their 50s. This makes sense, as most will go through menopause during this period.
Then, the risk is highest in the 60s group. However, after your 70s, the risk is still high. You may also get other health conditions that can complicate diagnosis and treatment.
Preventive Steps Seniors Can Take
You can't control your age or genetics, but you can still keep up with senior breast health. Here are our best assisted living health tips you can follow.
First, if you haven't already been getting mammograms, you should start. If you have been, then continue as recommended by your doctor, even if you feel healthy.
You should also stay proactive with regular check-ups, as these can detect early changes as well. Discuss your medications and hormone replacement therapy, as these have risks (there may be safer alternatives).
In addition, keep up with a healthy lifestyle for independent living wellness:
- Eat nutrient-rich foods
- Maintain a healthy weight
- Engage in regular activity
- Limit alcohol and quit smoking
Early Detection: How Seniors Can Stay Informed
Aging and prevention of breast cancer go together. Early detection is absolutely key to improving your survival rate.
The most reliable screening tool is mammograms, and clinical breast exams should still be part of your routine check-ups too. You can determine the frequency with your healthcare provider, just like how you determine your vaccine schedules.
Self-awareness is very important too. Knowing what's normal (and what's not) for your breasts helps you notice changes, like:
- Lumps
- Skin dimpling
- Nipple discharge
Lastly, stay up-to-date with medical recommendations. Keep reading to see if there are new guidelines or technologies for breast cancer detection, and ask your doctor about them if you're interested in more information.
Frequently Asked Questions (FAQs)
Can a 20-Year-Old Have Breast Cancer?
Yes, they can, but it's extremely rare. According to MedicalNewsToday, the risk is 0.1% for those who are 20.
How Rare Is Breast Cancer at Age 30?
The risk of breast cancer at age 30 is still pretty low, but with age, the risk does increase. At age 30, the chance of developing breast cancer is 0.5%. Typically speaking, there are fewer than 25 cases of breast cancer per year in women under 30.
Should Seniors Stop Getting Mammograms at a Certain Age?
Not necessarily. There are women who are in their 70s and 80s who can benefit from mammograms if they're in good health. However, you and your doctor can determine whether you should still get mammograms, based on your:
- Overall health
- Life expectancy
- Personal preference
Does Breast Density Matter for Seniors?
Yes, breast density matters for seniors, and this should be part of memory care education. Not only does dense breast tissue increase your risk of cancer, but it can also make it harder to detect cancer on a mammogram.
What Are Some Subtle Signs of Breast Cancer Seniors Should Watch For?
The most obvious sign of breast cancer is lumps, but there are some subtle signs too. They include:
- Persistent breast pain
- Swelling
- Nipple changes
- Skin dimpling
- Redness
If you have any new or unusual symptoms, it's best to have them checked out by a doctor.
Do Men Get Breast Cancer Too?
Yes, men can get breast cancer too, but it's much less common. The Breast Cancer Research Foundation (BCRF) says that male breast cancer accounts for less than 1% of all breast cancer diagnoses.
The Breast Cancer Risk by Age Goes Up With Time
As you've just learned, breast cancer risk by age goes up with time, so it's essential that you're proactive about your health. Not only should you be familiar with your breast tissue, but you should also schedule regular clinical breast exams and mammograms.
If you notice any abnormalities, please don't hesitate to see your doctor. Even if it turns out to be nothing, it's much better to be safe than to be sorry, especially since early detection is key to survival rates.
Are you interested in senior living in Brooklyn, NY? Then get in touch with us today. The Watermark at Brooklyn Heights has an upscale salon and spa where residents can get the self-care they need and deserve.